8 Surprising Things You Can Do Through Hypnosis—And Why You’d Want To


You’re probably aware of hypnosis to stop smoking. Or for losing pounds. Maybe you’ve heard how hypnosis can help explore past lives, but there are some things hypnosis can help you do that might surprise or amaze you:

1. Locate lost objects. If you were the one who put it away, or you witnessed it being put away, hypnosis might help. Even if the incident was years ago. Try it and see what happens.

2. Enjoy foods you’ve avoided. Brussel sprouts are healthy, and whole-grain bread is better for you than white, nutritionists tell us. But what if you just don’t like the taste? A little hypnosis and you might change all that, though if your resistance persists, check for an allergy. Sometimes your body just “knows.”

3. End cravings. The reverse of #2, this helps you turn down brownies, stop uncontrolled shopping, or even give up the boyfriend who keeps doin’ ya wrong.

4. Enjoy public speaking. They call it a greater fear than death. Too bad. Being an effective speaker can boost your career in your company, your industry, and beyond. Once-reticent clients gasp at the changes in themselves—and the benefits they reap. If stopping smoking stops draining money, becoming a good speaker puts money in the bank.

5. Exercise longer, stronger and more efficiently. Hypnosis can help your turn distaste for working out into a craving. Ask yourself: “What would exercising give me? What would it make possible in my life?” A talented hypnotherapist spins a powerful motivational story for your subconscious, making it all so desirable that you can’t wait to shop for running shoes.

6. Attract your life partner. You think finding the person of your dreams is about mesmerizing her or her? Nope. Start with yourself. Hypnosis for confidence, sex appeal, or immediate rapport gives you a feeling you’ve never had before. And that sense of self is very appealing to others. Try it out.

7. Get more done in less time. It’s not all about organizing your files or upgrading your technology. Productivity, effectiveness, and enjoying what you do all start in the mind. And specifically, in your subconscious mind. Uh-huh.

8. Relieve an itch. Yeah, really. When is an itch not an itch? When it’s a habit. Keep scratching it and it feels itchier. And irritated. Irritated skin often itches (not to mention bleeds) so you’ve created a cycle. But you can tell your subconscious to disengage that phantom itching, allow your healing, and get back that healthy smoothness.

Finding Your Hypnotherapist

Once interested in hypnosis, people ask me how they can find a good hypnotist in their area. If you live in or near a metropolitan area, it shouldn’t be too difficult.

But people trained in hypnosis can sometimes be found in rural areas too.

You may see the title “certified hypnotherapist” or “certified hypnotist,” and more recently “consulting hypnotist.” Ask which organization(s) certified him or her. For hypnotists who are not licensed as psychotherapists or psychologists (and yet are extremely effective and trustworthy), the National Guild of Hypnotists is nationally known and deemed trustworthy. The American Board of Hypnotherapy is also a respected organization.

When you call a hypnotherapist, found through referral or simply by Googling “hypnosis”, notice how comfortable you feel during the conversation. Great skills are crucial, but so is the rapport between you. If you want to test the waters, arrange for a single appointment, and then decide whether you want to continue.

A hypnotherapeutic relationship can be ongoing, especially if there’s a coaching aspect to it, but it is often short term: one appointment, three appointments, perhaps six, depending on the issue or the habit you want to break—or create.

In your phone conversation, you should be encouraged to ask all the questions you need to ask. As a consumer and potential client, you have that right.

Two good questions are: “How long have you been in practice? And what are your specialties?? (Mine are smoking cessation and women’s issues including love and relationship.) You may also want to ask, “Do you work with ______(your issue)?” And “How often?”

What Can Hypnosis Be Used For

Hypnosis, in a clinical setting—as opposed to stage hypnosis for entertainment—is usually used to create or break habits. These are habits of thought or action. Grabbing the next potato chip, and the next, and the next, without even noticing you’re doing it, is a habit of action. But that action may have been due to a habit of thought. Perhaps you were focusing on a painful, sad, or angry thought or an unfulfilled desire and wanted to distract yourself. And you found that a tasty food could do that for you temporarily.

A conscious motive? Maybe. But it’s often unconscious. You may not realize why you’re reaching for the chip. You’d probably say “I like the taste” or “I’m just hungry and I can’t take a break now.”

Hypnosis is ideal for working for working with the subconscious mind.

The Power of Self Hypnosis

Self-hypnosis is an empowering tool because once you’ve tested the waters, you may want to continue the work on your own, with only occasional visits to the hypnotist of your choice for tougher issues or to upgrade your skills.

Self-hypnosis allows you to work with yourself, whenever you choose, on simple things, reserving another office visit for times when you need an outside perspective or when self-hypnosis doesn’t seem to be working. Smoking cessation, initial weigh loss work, and relationship issues seem to work best with outside help, at least at first.

But once you’ve sampled the powerful results of hypnosis, you might want to make it part of your life. So ask up front if your hypnotherapist teaches self-hypnosis. Many of us do. For example, I teach self-hypnosis one-on-one, in a group workshop, or with a CD I have created for that purpose. When choosing your practitioner, find out what choices she offers.

Hypnotherapy is not psychotherapy

If you suspect you need psychotherapy, don’t expect the “certified hypnotherapist” or hypnotist to do that. She is not licensed for that work. Instead, either look for a psychotherapist who is also trained in hypnosis and uses it commonly in her practice, or go to two different people.

In my practice, I have relationships with many

psychotherapists. When the situation calls for both skills, we share a client, and with her expressed written permission, we exchange progress reports to maximize the impact of our work to benefit that client. Generally I see the client a specified number of times, while the psychotherapist’s care is
ongoing.

Clients generally say the combination made a difference in speed, effectiveness, and enjoyment.

Hypnosis is pleasant

The process of being hypnotized is usually a pleasant one. So many of my clients have described as a “mental massage,” that I now teach a corporate workshop called That Marvelous Mental Massage.™

Clients often say they feel healthier, more alive and committed to their lives after walking out of a session. They can’t believe they could alter their minds to be so rested and optimistic, after merely sitting on a sofa for an hour, listening to someone say some words to them.

If you have an issue you think can be addressed by hypnosis, call some practitioners near you, describe the issue, what you’d like to have happen, and sample this ancient art and science for what it can do for you.

Cure Your Fear Of Flying With Hypnosis


Fear of flying is a phobia that keeps people from getting onto airplanes and heading where they need to be. It is something that can afflict a person for many years and usually there is no rhyme or reason to why it impacts a certain person. It is simply a mental block that keeps people from rationally thinking about flying in an airplane. This can be a particularly devastating problem for people who are in business, as flying across the world has become a very important part of the business landscape. Maybe you need to head across the ocean to close a business deal. Maybe you must travel a long distance to see a sick family member. Whatever the case may be, it is always nice to have the option of flying.

Fear of flying is a common thing. In fact, many people suffer from anxiety when it comes to flying in an airplane. The problem occurs when that bit of anxiety turns into a lot of anxiety and you can no longer function while flying in an airplane. At that point, fear can occur when a person goes to get on a plane or it might even cause them to stay home. This is something that can be fixed, but it takes some mental conditioning. It takes a change in thinking in order to achieve the goal of chasing away the fear of flying.

Like with most mental problems, it is easy to get rid of the problem if you can change your thinking. A complete change in mindset about flying and airplanes is something that can be achieved through hypnosis. As a practicing hypnotherapist, I have seen my share of people overcome different mentally based problems. Things like smoking, alcoholism, and gambling addiction can be cured with hypnosis and so can a fear of flying.

Many people think that hypnotherapy is simply something you see out on a stage in Las Vegas. This is short changing the process a whole lot. Though it might seem like magic, hypnosis is actually a mental treatment that enables people to calm down and let good thoughts replace those ill thoughts. You would be surprised with the number of things that hypnosis can cure. If you are struggling with fear of flying and you see no other solution to cure this fear, then consider hypnosis. Get all of the information that you can find and make a decision about whether hypnosis is right for you.

5 Steps to Successful Self-Hypnosis


1. KNOW WHAT YOU WANT

In this step you need to consider what you want vs. what you don’t want and you need to be able to distinguish between the form and the essence.

Instead on focusing on what you don’t want, it’ important to focus on WHAT YOU WOULD LIKE to experience instead, because your subconscious mind says “YES” to whatever you focus upon. If you don’t want illness focus on perfect health, if you don’t want lack, focus on abundance, if you don’t want to experience stress, focus on experiencing peace, etc.

Sometimes people focus on the “form” (the physical thing instead on the “essence”
(the feeling they would like to experience). If you desire to create or attract a specific thing into your life, ask yourself what feeling do you believe this thing would give you.
By focusing on the “essence” of what you want, you expand your options.

You may find that there are many other ways to experience that desired feeling even now, and by experiencing that feeling now, you further open yourself to attract the thing you desire.

Many times we chase certain things, only to discover that they didn’t give us the feeling we expected to get by having them. And even if the thing you originally had it mind does indeed bring you the desired feeling, this process may bring you further insight into many different ways to enrich your life, to open yourself to many different opportunities that will allow you to experience even more of that desired feeling.

2. CLAIM IT AS YOURS

Once you know what you want, imagine and FEEL that you already have it. Engage as many of your senses as you can and while in a trance state (in a state of hypnosis) vividly imagine yourself as if you are already enjoying the desired state, thing, circumstances. You may also re-live your life, in your mind, imagining that you have always had this resource, quality, thing you’d like to experience.

The whole point of the “depth” of hypnosis is to allow you to put your conscious mind and the awareness of the outer world aside, long enough that you are able to fully experience your desired experience as REAL for you NOW.

It is good to remember that your subconscious mind does not distinguish between what is outside of you – what you may interpret as “real” – and what you experience only in the realm of your mind. The subconscious mind concludes that something is REAL, if it FEELS REAL to YOU … NOW.

3. CLEAR THE OBSTACLES

Successful self-hypnosis is very much alike planting seeds. You decide what you would like to grow, you plant the seeds by imagining and feeling that you already have the desired outcome. You don’t have to concern yourself with how is the plant going to grow – it is endowed with intelligence to fulfill its purpose. What you do need to do is pull out the weeds if you notice any.

When you plant seeds of your outcome in your subconscious mind, your doubts, fears, anxieties, conflicting beliefs etc. are weeds you have to uproot. If you believe that it is impossible for you to reach your goal, but you just want to try it, forget about it – it’s not going to work.

If the goal seems to overwhelming, cut it down into smaller, achievable goals – goals you believe are attainable for you now. It doesn’t matter what anyone else has accomplished. The only thing that matters is what you believe is possible for you.
Other people’s accomplishments may inspire you – but whether you’d be able to accomplish the same, or less, or more, depends only on what you believe to be possible for you, and on the action you’re willing to take.

Sometimes people look for “proofs” and assurance outside of themselves, asking other people for their opinions as to whether something is possible or not, yet this only tells their subconscious minds that they are still filled with doubt – they don’t really believe that they can experience the results they desire, so they usually don’t.

The best place to look for “proofs” when using your subconscious mind is in your own experiences – conducting your own experiments.

There is a way to get and create absolutely anything you may ever want to create through the power of your mind. However to overcome your own limitations you either have to have limitless faith, or even better, to do some research and gain understanding why YOU CAN be or have whatever it is you set your heart upon.

This also brings me to the POWER OF DECISION. If you have ever DECIDED to experience something and if you can recall how that feels, you may become aware that at such times your mind was fully focused on your GOAL and even though you might have been aware of possible obstacles on the road, they have not prevented you in reaching your outcome. When you truly DECIDE that you want something, you “cut yourself off” any other possibility and you COMMIT yourself to having the experience you desire.

You may be already familiar with a poem by Goethe:

Until one is committed
there is hesitancy,
the chance to draw back,
always ineffectiveness.

Concerning all acts of initiative
there is one elementary truth
the ignorance of which kills
countless ideas and endless plans:
That the moment one definitely commits oneself,
then providence moves, too.

All sorts of things occur to help one
that would never otherwise have occurred.
A whole stream of events issues from the decision
raising in one’s favor all manner of
unforeseen incidents and meetings and
material assistance which no man
could have dreamed would come his way.

Whatever you can do or
dream you can, begin it!
Boldness has genius, power
and magic in it.

4. LET GO AND TRUST

This is probably the hardest step for most people – and it may take some practice to totally and completely trust in the wisdom and power of your mind, universe, God, your Higher Self (pick the term you prefer) to be able to bring into your experience what you asked for.

You may notice that sometimes when you think about something and then you completely forget about it, not even giving it a second thought whether it’s going to pass or not – the thing you thought about, just happens. That’s because you have spontaneously let go – by forgetting about it, your subconscious mind was able to take over and create that experience in your life.

Other times you may feel that you want or need something really badly, so badly as a matter of fact, that you can’t let it go – and as much as you want it – you are not allowing it to manifest for you.

When something is really important for you to have and you have no idea where what you need is going to come from, trusting may feel as if you were walking on a tight-rope. With practice, it does get much easier.

Practicing gratitude – expressing gratitude for what you need and/or desire as if you have already received it will help you to get your mind off the worry, and keep it focused on your goal.

I have written before about gratitude, but I’d like to repeat that gratitude will dramatically cut the time it takes to get what you desire, and it will dissolve a lot of obstacles toward getting the results you’d like to create using self-hypnosis.

You can thank your subconscious mind, your unconscious mind, God, universe – or whatever you like to refer to the power and intelligence within you and all around you that is able and knows how to bring into manifestation every one of your heart’s desires.

5. RECOGNIZE WHEN YOU GET WHAT YOU ASKED FOR

Sometimes what you ask for may come into your life in a slightly different form than what you envisioned. It is important to notice and acknowledge that what you asked for has in some form manifested for you.

Sometimes what you ask for may be even better than what you asked for (vividly imagined in self-hypnosis).

Sometimes what you ask for may be a far cry from what you wanted. It may be just a signal that what you asked for is on its way. Now is not the time to give up, but to keep on thanking that what you desire or even something better is on its way.

You may also want to re-examine your beliefs, doubts, worries, insecurities, feelings that you don’t quite deserve what you asked for, that it would be too good for you, or perhaps that after all, you don’t really want what you asked for.

Remember that your outer-world experiences only reflect what’s in your mind, so if you don’t like what you’re experiencing, all you need to do is change your mind about it. If you expect only the best in life, and keep on thanking your mind and the universe (God) for giving you the best, in joyful expectation of these experiences – your outer-world experiences will reflect this.

Acknowledge that everything that happens in your life is forever moving you toward the realization of your goals.

7 Quick and EASY Steps On HOW You Can Use Self-Hypnosis To Cure Your Anxieties


Has any of this happened to you?

– Your boss ends your Monday with a stack of papers and instructions that you must submit this report in the next 48 hours or else…

– Your significant other doesn’t answer your calls when you need to get a hold of them the most

– Your mother sends you Guilt-Tripping messages that you don’t come and visit enough

– Your landlord Completely ignores you when you tell her that part of the ceiling is leaking in your apartment

– Your credit card bill is getting HUGE and is taking over in your dreams

At this point your probably starting to feel a throbbing pain in your temples like your head is about to explode.

EASY does it.

You certainly don’t want that to happen now do you?

Sit down and take a deep breath, close your eyes, relax and unravel your inner thoughts.

Sometimes, when taking control over a chaotic life, a stressful situation, a physical ailment or an emotional dilemma, it will usually start within you – your mind, and specifically, your “Subconscious”.

Communicating with your subconscious doesn’t have to be seen as being difficult.

Negotiating with your own self(Yes, I know it sounds kind of crazy, but hear me out) can be ‘achieved’ through a form of mind control called “Self-Hypnosis”.

Some of you reading this article right now may of heard of this practice and know How To do it, but for those of you who don’t here’s a sample of this basic procedure in 7 easy to follow steps.

Step #1. Find a venue conducive for relaxation.

Find a quite room, with a comfortable temperature and set the lights just right (not too dim, not too bright).

Then… light a candle and incense if you desire.

Step #2. Surround yourself with sound pleasant to your ears.

Play some relaxing music. Bring in a portable fountain. Hang some chimes where the breeze blows.

WHY?

Because the sound of music is soothing.

Step #3. Find a comfortable position.

Surround yourself with the things that make you feel the most comfortable. For example, your pillows, blankets, your favorite pair if joggers, whatever you like.

A caring, healing sensation always eases stress.

Step #4. Tell yourself this.

I am light, I am comfortable, I am at ease with myself.

All my tensions, worries and anxieties are gone.

I am light, I am comfortable, I am at ease with myself.

(Repeat many times while breathing deeply and with your eyes closed.)

Step #5. Picture what you want your life to be.

Visualize every detail, every situation that you want to happen.

Imagine it So… as if it is really happening at this moment.

Step #6. Repeat step #4.

Breathe in, breathe out. Now… imagine yourself being surrounded by a bright, luminous light starting from your forehead until it fills the whole room.

Step #7. Wake Up!

Simply wake up when you’re ready and feel refreshed.

Repeat this procedure regularly as needed.

This exercise simply helps you clear your thoughts.

It may also lead you to Self-Revelations that will help you assess the situation on How you want to live your dreams.

It may or may not work, your goal may or may not be achieved – the universe has reasons humans may not fathom.

The important thing here is this: “Self-Hypnosis” will help you become a better, calmer person that’s More attuned to themselves, and more willing to help others.

With ALL your tensions and worries away, who knows what you may accomplish in the coming Days, Weeks, Months and Years that lie ahead.

Benefits of Hypnosis for Children


Hypnosis for children are starting to get attention nowadays since it is giving and showing results in helping children deal with problems, illnesses and other conditions. Hypnosis is getting recognized as a treatment. It is getting attention from pediatricians who are not even using this practice or method

Some benefits of hypnotherapy would include treatment of anxiety, fears and phobias, reducing pain and stress, self confidence building, alleviating depression, addressing loss of weight, putting stop into smoking and even enhance performance whether in athletics or academics.

Hypnosis makes use of the deep relaxation as its element. Deep relaxation enables the mind to be more receptive of changes since the mind opens up during this time. This period of deep relaxation is not a sleeping nor an awake period of time. This is induced by a person skilful in therapy and hypnosis. The mind is awake during this time, unlike what myths say, that the mind during this period is completely unconscious.

Unlike what most people and doubters say that a hypnotized person is unable to control their own actions, children have the command on their own action. Receptivity is important. You cannot hypnotize a person who does not want to be hypnotized.

This is the same for hypnotism for children. Even if the parents like to have the children undergo hypnotherapy, it is important to make sure that the children understand this process and able to get their full attention and cooperation. Although the mind is open during the period of hypnosis, the subconscious would still not accept the suggestion if it conflicts with the person’s values and beliefs.

Since hypnotherapy invokes deep relaxation, it is said to reduce blood pressure, stress, anxiety, and pain. It could even change habits like smoking, alcohol consumption and eating too much.

Hypnosis can even be used in eliminating phobias. It can even help in reducing predetermined nausea and vomiting brought by treatment for cancer or pregnancy. It is important to remember that children or people who have mental illnesses should not undergo hypnotism

Hypnotherapy for children can resolve problems like bedwetting in children or teenagers. It can also reduce nightmares and night terrors. It also addresses fear or phobia of animals or even school. It also helps children who are having difficulties at school and with behavioural problems.

Results showed that children who took hypnotherapy are more confident, they have an increased self-esteem, reduced stress, tension and anxiety. Children are also able to get rid any of their negative emotions which affect their school performance or social interaction.

Being a good parent does not only mean that we should provide the physical and material needs of our children. Giving them emotional and mental support and be able to provide the best possible future to our children is our responsibility.

Hypnotherapy is an alternative medication. And alternative medicine is being used by almost 40 percent of Americans nowadays. Alternative medication can render very successful results, sometimes much better than taking prescribed drugs and medicines.

Hypnotherapy or hypnosis for children is an option which you can try to help your children face their problems. There are people testifying on its phenomenal results, but also there are critics saying that there are not enough evidences showing significant results. But surely, something drug-free, calming and enjoyable is something worthwhile to be used for the children.

Goals Can Be Achieved With a Little Hypnosis Training


Ever had a goal in life? A lot of us do and this is what keeps us going every single day. While most of us put in the hours to make that happen, it wouldn’t hurt to get a boost from someone who has had hypnosis training.

People with hypnosis training can help you achieve your goals because studies have shown there is a link between your subconscious and conscious mind. Most of the time, our thoughts and actions are controlled by our subconscious so if you work on this, the rest will follow suit.

To make this happen, the specialist has to get you into the zone. One you are in a trance like state, the specialist will now impart a keyword into your subconscious so you can achieve your goal no matter how small it may be.

Specialists who are able to help anyone achieve their dreams will have a lot of clients. These will include ordinary people like yourself and athletes as well.

But will the help provided by the specialist guarantee that you will achieve your goal? No because the specialist is merely a tool and it is your effort that will determine whether or not you make it happen. If you want to ace an exam, you have to study. If you want to win in an event, naturally you have to practice.

So if you think about it, there is no magic pill around that will help you achieve your goal. You must be prepared both mentally and physically to get the results you want.

If you want the help of a specialist, look at your phone directory or online. Once you have a few potentials, do some research by finding out how long they have been in the business, how much do they charge and what are their credentials.

Naturally, you want to work with someone who is renowned in the field so that you don’t waste your time and money.

There is no doubt that you can achieve almost anything with the help of someone with hypnosis training. Aside from helping you achieve your goals, they can also help people suffering from anxiety disorders, addictions and low self-esteem. The common denominator with all of these is the fact that these are all psychological in origin.

This means that these are all in the mind and if you want to do something about it, you need someone to go deep into your subconscious so the proper changes can be made. This can only happen of course if you know someone who has had hypnosis training.

Did you know that you can also achieve your goals by getting hypnosis training? Yes you can because there are courses offered with videos, worksheets and exercises that can teach you everything there is to know.

If you don’t want to get hypnosis training, there is another option. You can buy a CD or download a recording from the web that focuses on goal setting. It is free so you should take advantage of it.

Nobody can be called a specialist and work with certain people without the proper hypnosis training. It is easy to learn and even you can be taught how to do it. You just need to put in the time and open up your mind.

Awaken your senses through self hypnosis


The modern world has brought people a lot of preoccupation. It made living faster yet complicated, it made interactions wider yet shorter, and it made communication easier yet brief. Despite the so many preoccupations brought by media created by people, there are also those who would want to get back to their original self and connect with it in the most basic possible means. One of these is self hypnosis. Defined as a “process involving a hypnotist and a subject who agrees to be hypnotized,” self hypnosis is characterized by intense concentration, extreme relaxation, and high suggestibility to both parties.

Experts say that the self hypnosis is versatile. In fact, its versatility can be quite unparalleled. Today, self hypnosis can take place in various social settings and continue to change social settings dramatically. Unlike before where settings of self hypnosis are quite limited, today the sessions between the hypnotist and the subject can take place in common places such as clinics, showrooms, classrooms, and even to open spaces and establishments.

Other experts use self hypnosis in order to recover suppressed memories of people who have had bad experiences to help them overcome the problems that they are dealing with right now while other psychologists and hypnotherapists use hypnosis to discover hidden truths from a person’s ordinary consciousness. This is done by tapping into the unconscious state or mind where information are believed to dwell.

GETTING INTO SELF HYPNOSIS

Many perceive that self hypnosis as a trance-like altered state of a person’s consciousness while others believe that it is a way of accessing a person’s unconscious mind that is filled to suppressed memories, repressed multiple personalities, various magical insights, and unforgettable memories of the past life. But, in the world of psychology, self hypnosis is considered as altered state and gateway to knowledge about one’s self and the universe he or she is living in.

Today, self hypnosis is not only used for treating various behavioral problems but also for self-enhancement and improvement. If you are planning to get into hypnosis or self-hypnosis, there are so many things you need to consider. Experts say that self hypnosis is one of the excellent ways of taking control over one’s life. In fact, it can be used as means of disciplining yourself if you want to achieve a specific goal. For some people, self-hypnosis is advisable if you want to achieve something and utmost dedication and discipline is needed. Hypnosis introduction can benefit those who would want to lose or gain weight; those who want to boost their self-confidence; and those who would want to overcome their fears or phobias because it can help them contemplate a lot on the things that they need to do.

If you are planning to get a course on self hypnosis, you can expect that it can teach you to reach your subconscious mind through bypassing your conscious mind as well as how to communicate with your subconscious mind, methods of creating your own hypnosis scripts and visualizations, how to design and use affirmations, the effects and use of symbols on the subconscious mind, how to understand which methods will be most effective for you personally, deepening your trance state and using visualizations, adapting to scripts to suit various problems, how to change your personal history and plan a more effective future and how to understand your dreams as well.

How To Use Hypnosis To Make Money


If you are interested in alternative therapies and have a website, there is a great way to increase your income on the internet.

Using Clickbank I have set up an account through which I promote my Hypnotherapy scripts, Hypnosis MP3’s and NLP and Hypnosis e-books. As a qualified and accredited trainer of both Hypnosis and NLP, I only feature worthwhile, well written material on the People Building website.

The page which feature the Hypnosis scripts on our website, is at the time of writing this article, the page which is viewed most on our website. Along with the traffic that arrives to this page are buyers of the scripts on the page. This means that writing and selling scripts has become a source of income in itself.

Of course, I’m always looking for new and worthwhile ways to promote the scripts so that people have even more opportunities to buy them. When I found out about the success other people have had as a result of internet marketing, I decided to sign up for a click bank account. This was a relatively simple and fast process. You do not have to pay to sell other peoples stuff, but if you want clickbank to sell your products, you have to pay a one off fee.

Now, I am inviting you to make extra income as a result of the success of our hypnosis products. All you have to do is open a clickbank account and become an affiliate to us. That means you will promote our products on your website and earn a whopping 40% commission on the products you sell. Of course, the temptation is to sell the most expensive products (currently $120.00) to earn the most commission, however, it would be true to say that often our cheaper product sell on a more consistent basis. Things like the Stop Smoking scripts, fear of flying scripts and nail biting scripts are all very popular.

Once you have a Clickbank account, you can begin to create products of your own, hypnosis scripts, e-books, and MP3 downloads are all popular and you can choose what commission you will pay to those who will then sell your products for you!

In fact, if you sell our products for us, get in touch, and we will guarantee to sell at least one of your best suited products on our site in return. Increase the credibility of your own site by featuring resources that are interesting and worthwhile resources for your customers.

There are many other ways of promoting your website and the resources it has to offer. Google Adwords is an effective but often expensive way to create extra traffic to your site. Usually the most effective keywords are also the most expensive ones. Writing articles is often free, but can be time consuming and sometimes there is only so much that can be said about who you are and what you have to offer, however becoming an affiliate to another site can increase the amount of traffic your site receives, if the site that promotes your products is well viewed.

Enhancing Memory And Concentration With Hypnosis


If you had a tool to help enhance memory and concentration, would you be interested in learning more? The good news is that you do have tool that can do just that and much more – hypnosis. People around the world complain of having poor memory and concentration for one reason or another. Forgetting dates, important facts, anniversaries, and so on is frustrating and sometimes, embarrassing. You can turn this around by working with a licensed hypnotherapist or learning self-hypnosis, both highly effective options.

Memory is the ability to recall information. In life, a number of things can affect the way in which a person remembers to include lack of sleep, stress, poor diet, and even the natural aging process. On the other hand, concentration is the ability to recall information successfully. An interesting fact about concentration is that when there is any type of heightened emotional state, you will have greater concentration. For instance, most people can tell you exactly where they were on the day the Twin Towers were hit on 09/11 or when John F. Kennedy was assassinated.

Although you might have the ability to recall those major events, if you were asked what you ate yesterday or wore, you would have to pause and think. To develop a solid memory, certain factors must be in place. This would include attention or intending to remember. Then, there is interest, which means you develop a genuine interest in the subject, which in turn creates the heightened emotional state that increases concentration and memory.

Next, imagery is a way in which the subconscious mind works more effectively with images and feelings than it does with numbers and words. Repetition is yet another factor. By experiencing repeated exposure, the information will eventually become a permanent part of your mind. Next is relaxation, which is essential for you to recall information. The bottom line is that the subconscious mind needs to be relaxed to function optimally. Finally, you need to believe you have a solid memory. Rather than tell yourself how forgetful or distracted you are you need to be filling the mind with positive statements.

Now, when it comes to hypnosis, this tool can take all of the above factors and enhance them so the result of enhancing memory and concentration is much more effective. With hypnosis, you will learn how to focus, develop, and use your permanent memory, and sharpen your mind. What happens is that hypnosis reaches deep into the subconscious mind, accessing powers, which is the source of your memory. By learning how to use the subconscious mind, you will begin to notice that you remember more often and more details, while having the ability to focus and concentrate much better.

During the hypnotic state, you will reach a wonderful level of relaxation although you will still be completely aware of your situation. Most people have the misnomer that being hypnotized means losing control, which could not be further from the truth. Instead, you will find yourself in an enjoyable place similar to staying in bed on a lazy Sunday morning. Typically, being hypnotized means feeling as if being half-awake and half-asleep. However, the mind is still sharp and aware but the subconscious mind receives suggestions, which are what help the mind become stronger in the areas of memory and concentration.

In addition to the benefits of enhanced memory and concentration, hypnosis will reduce your stress level, improve your sense of self-esteem and confidence, and overall, increase your desire for a healthy lifestyle. Whether going to a hypnotherapist or using the option of self-hypnosis, hypnosis provides you with the proper tools for reinforcing concentration and information recall. Make it happen today, stop losing things, forgetting names, missing deadlines, and struggling with your memory. With the use of hypnosis, you can make a complete change in your life for the better.

Frequently asked questions about self-hypnosis and their answers


Is it true that you can find out more about yourself when you do self-hypnosis?
Yes. Because you will be dealing with the subconscious, you may discover some facts about yourself that you may not know before. This is not some mystical fact or some unconscious secret. For the most part, you will become enlightened on the things that yo sometimes hide from yourself. You will even realize hidden motivations and repressed feelings that in some ways can help you become a better person.

Is it safe?
When in the hands of professional hypnotists, it is. The problem is with most reports is the fact that they blame the procedure when it is the individual’s fault. News of hypnosis sessions going awry is not the fault of hypnosis as a science but amateur and fake hypnotists. That is why it is important to research the background of hypnotists first before a person even makes an appointment. Remember that this person will have control of your mind for while. If that is not reason enough to really make sure they’re legitimate, I don’t know what is.

Can self-hypnosis make a person highly suggestible and easily influenced in real life?
Yes to the first question and no to the next. Regular practice of self-hypnosis can improve a person’s response to hypnosis. Sessions will be easier and faster and they will be able to make the most out of their self-hypnosis procedures. You will however be only highly suggestible during your own self-hypnosis sessions. This is because your brain has gotten used to it but if you hypnotize yourself for a completely different thing, it will be back to square one. This is also not something that will spill over your daily grind. People will not become easily influenced just because they practice self-hypnosis. Besides the better that you understand how “suggestions” work, the more you will be know how to resist other people’s subtle attempts at manipulating you.

What are things that you can use self-hypnosis with?
Some of the most common things that people use self-hypnosis for is changing an existing mindset and personality. A person for instance who easily angers can learn to be patient through self-hypnosis. The same goes with a person who cannot stop talking or gossiping. Students have also used self-hypnosis to improve their grades and enhance learning. Hypnosis is after all can improve one’s memory and level of concentration. There are some who have claimed that it also works wonders with relieving pain in the body. Hypnosis can make a person forget about the pain or not feel the pain at all. Although only a few cases of addiction have been associated with self-hypnosis, it has been linked to smoking cessation. Reports however on its effectiveness are still mixed and there is still a need for new data.

Can it improve sports performance? If yes, can it strengthen a person?
Some people have also claimed to using self-hypnosis to improve their performance in sports. This however does not make a person stronger. It cannot affect or change a person’s physical make-up. However the change in the performance may be brought on by an improved level of concentration as well as a more fearless attitude. Fear can sometimes make us hesitate even when we are already doing what comes naturally to us.

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